A combination of tension releasing massage techniques, guided breathwork, meditation, aromatherapy and warm herbal compress’, to guide you back to your self…

 
 

Herbal Massage

Herbal Massage is the use of essential oils and herbals to promote healing and a feeling of wellbeing and relaxation.

Essential oils are extracted from various herbs and plants, and contain all the healing properties of the plants themselves, these are used within warmed herbal compresses to enhance the benefits of the massage.

During aromatherapy massage, the skin is warmed and the blood is encouraged to circulate more vigorously, increasing circulation and encouraging the elimination of toxins from the body. This speeds up recovery time from certain illnesses and injuries, as well as releases tense, knotted muscles, and disperses lactic acid built up during exercise. As circulation improves, the oils are absorbed through the skin and carried around the body, allowing their healing properties to reach the organs. By the time the massage is over, you will be deeply calm and relaxed.

The benefits of an aromatherapy massage can last up to 48 hours, depending on the oils used. Very often, the benefits are immediately noticeable after a massage, but over time, patients will likely notice that underlying or long-term problems have also been eased by the massage.

*We do not recommend more that one full body massage per week, but a weekly massage is an excellent way to keep the body functioning well.