6 week Full Nutritional Coaching Pack
Individual Nutrition, Cooking Classes and Health Coaching Package (six weeks )
This course is designed to give you the tools and confidence to make life long changes to your health and nutrition.
I will do a full naturopathic consult to ascertain nutritional needs. Create a nutritional plan, shopping list and menu. I will also take you through classes in meal preparation, menu planning and shopping.
Throughout, weekly support is provided, leaving you feeling not only healthier but fully confident in your skills and knowledge to keep yourself on track and reach your health goals.
Includes:
Two cooking classses,
Shopping lists
Weekly check ins,
Two full health/nutrition consults, - via Telehealth or in clinic
Nutrition plan and coaching
Cost 1200